Welcome to 50 Tabs Open!
Today, I’m chatting with Greg Wilding, calling in from the other side of the world—across time and tea—in the UK.
This episode?
It cracked something open.
A conversation layered with grief, memory, metanoia, and the deep knowing that we’re not here just to exist—but to belong.
The floodgates of knowing have opened.
Let it trickle, flow, or rush through you—whatever your pace.
We Spoke About:
The kind of grief that lingers—because it begins with anger, not sadness.
Making peace with what happened. Accepting acceptance.
How men and women often process late diagnosis differently—and why maybe the labels we obsess over aren’t the point at all.
Suppressed memories, core memories, trauma—and how others may hold a memory of us that doesn’t feel core to us at all.
Why certain memories are buried. And how healing sometimes begins when we stop trying to dig and instead, listen.
Tapping into our primal, tribal, and ancestral instinct—not just to survive, but to thrive communally as neurodivergent beings.
The concept of metanoia—and how people often still see us through the lens of our old selves, even as we outgrow those skins.
Growth, change, and relational intelligence—the ability to meet ourselves and others with compassion, curiosity, and choice.
We shared about choosing to live—on purpose, with purpose.
Not chasing perfection, but returning to what is simple, sustainable, and soulful.
“You can’t love the way others love.
You can only love the way you love yourself.”
Greg and I reflected on how identity and purpose are anchored in peace, not performance.
How we’re not here to dominate, but to coexist.
That being one-of-a-kind doesn’t make us above—it makes us responsible to the whole.
Inside this episode, we talk about:
The real meaning behind the word “get” in forget
Spoon theory and neurodivergent struggles with writing, drawing, expression
The world’s obsession with the word “normal”—and how it’s a construct that has harmed more than helped
Cultural co-existence, tribal systems, and how the wisdom of our ancestors has been dismissed for the sake of convenience
How many are still uncomfortable with duality, contribution, and co-creation—because fear has taught us to compartmentalize
The beauty of evolution—not as dominance, but as a way to merge, mix, and matter
PS: Watch Network—and remember:
“My life has value.”
More of Greg’s Life Update here:
And just a reminder for you, dear listener:
What’s also helped me manage the chaos?
These fabulous apps by @thefabstory. I’ve been using them for a week now, and they’ve made a huge difference in how I manage my day-to-day overwhelm.
Clarify: ADHD Organizer & Timer – Helps me stay on track with tasks and deadlines without feeling like I’m constantly chasing my own thoughts. Download on the App Store
Fabulous: Daily Habit Tracker – Assists me in building small, sustainable habits that keep me grounded and less scattered. Download on the App Store
Lumiere: Anxiety & Stress Aid – Provides a quick way to reduce tension and clear the mental fog when everything is getting too much. Download on the App Store
Lune: Bedtime Sleep Routine – Ensures I get a restful night, which, let’s face it, is crucial when dealing with sensory overload. Download on the App Store
These apps have helped bring order to the chaos. So if you’re looking for something to ease the mental load, check them out.
Tools I Love & Use:
Also, don’t miss out on Threadsight, the perfect tool to boost your productivity. Use Code: Rhalyn for 30% off your purchase.
Trust me—your brain will thank you.
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every bit helps keep these 50 tabs open and caffeinated ☕✨