The Neurospicy Space by a Caffeinated Millennial
The Neurospicy Space by a Caffeinated Millennial Podcast
50 Tabs Open
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50 Tabs Open

EP09 : What life looks in between healing and grieving! — with Kira Foxfeet
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Welcome to 50 Tabs Open!
Today, I’m chatting with Kira, who’s calling in from Montana USA.

We Spoke About:

  • How your understanding of work and success has shifted since learning you’re neurodivergent

  • The grief and the gifts of a late diagnosis

  • What “alignment” feels like now vs. before

  • What you're unlearning—and relearning—about self-worth, burnout, and creativity

This conversation was soft. Gentle. Like a warm hand on your back when you didn’t know you needed comfort.
Kira spoke with a voice that wasn’t just heard—it was felt.
Their story is as powerful as their voice and dream.


Inside this episode, we talk about:

  • ✨ AuDHD, identity, and surviving in the midst of grief

  • ✨ Starting all the things—and still finding your true calling and passion

  • ✨ Creating space on your own terms and capacity

Kira is on a mission to help fellow AuDHDers be heard—and heal.
You can follow their journey here:
👉 https://substack.com/@kirafoxfeet


And just a reminder for you, dear listener:

The Neurospicy Space by a Caffeinated Millennial is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

What’s also helped me manage the chaos?

These fabulous apps by @thefabstory. I’ve been using them for a week now, and they’ve made a huge difference in how I manage my day-to-day overwhelm.

  • Clarify: ADHD Organizer & Timer – Helps me stay on track with tasks and deadlines without feeling like I’m constantly chasing my own thoughts. Download on the App Store

  • Fabulous: Daily Habit Tracker – Assists me in building small, sustainable habits that keep me grounded and less scattered. Download on the App Store

  • Lumiere: Anxiety & Stress Aid – Provides a quick way to reduce tension and clear the mental fog when everything is getting too much. Download on the App Store

  • Lune: Bedtime Sleep Routine – Ensures I get a restful night, which, let’s face it, is crucial when dealing with sensory overload. Download on the App Store

These apps have helped bring order to the chaos. So if you’re looking for something to ease the mental load, check them out.

Tools I Love & Use:

Also, don’t miss out on Threadsight, the perfect tool to boost your productivity. Use Code: Rhalyn for 30% off your purchase.
Trust me—your brain will thank you.

💛 Enjoyed this episode or found it helpful?

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every bit helps keep these 50 tabs open and caffeinated ☕✨

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