I was today years old when I realized that my mesophonia triggers go outside of chewing and breathing or repetitive noises. That phone conversations can trigger the exact same feelings as those things. I was starting to get super down on myself for not being a good friend and listening to her. Earplugs were a game changer for me in certain situations. But, obviously not in this situation. She's also neurodivergent, so she understands. I was the one beating myself up, which illustrates perfectly how education can change your perception. Now that I know what it's connected to, I feel better. Not beating myself up so much. The mesophonia comes from the childhood trauma and I hate being hard on myself for those kinds of things. Great piece, it was perfect for me today. Xoxo
My partner told me that because my ADHD (inattentive) doesn't look the same as his (hyperactive) that I didn't really have ADHD and that I was just trying to get drugs. I hate drugs, don't even take acetaminophen unless I'm dying. So I can't see a therapist anymore. I wish I had someone to talk to. Your newsletters are helpful and informative, and I appreciate the time you put into them. Makes me really feel seen. 🌷
I hear you. I'm kinda in the same situation with my wife. Earlier this year if found out I'm AuDHD (at 56) However, trying to convince my wife was something that I feared. She's understanding of the ADHD because I'm on Adderall and it works, however the autism is different for some reason, probably because of the stereotypes against it. She is starting to see but I don't think she's 100% believing. It's a difficult spot to be in because I want her to accept all of me. I feel you. 🫂
And that’s why since graduating from college I’ve been trying to start my own graphic design business that works with my brain, not against it. Although I finally managed to secure a part time job so I can earn money to invest in improving my craft and getting the business off the ground.
I was today years old when I realized that my mesophonia triggers go outside of chewing and breathing or repetitive noises. That phone conversations can trigger the exact same feelings as those things. I was starting to get super down on myself for not being a good friend and listening to her. Earplugs were a game changer for me in certain situations. But, obviously not in this situation. She's also neurodivergent, so she understands. I was the one beating myself up, which illustrates perfectly how education can change your perception. Now that I know what it's connected to, I feel better. Not beating myself up so much. The mesophonia comes from the childhood trauma and I hate being hard on myself for those kinds of things. Great piece, it was perfect for me today. Xoxo
My partner told me that because my ADHD (inattentive) doesn't look the same as his (hyperactive) that I didn't really have ADHD and that I was just trying to get drugs. I hate drugs, don't even take acetaminophen unless I'm dying. So I can't see a therapist anymore. I wish I had someone to talk to. Your newsletters are helpful and informative, and I appreciate the time you put into them. Makes me really feel seen. 🌷
I hear you. I'm kinda in the same situation with my wife. Earlier this year if found out I'm AuDHD (at 56) However, trying to convince my wife was something that I feared. She's understanding of the ADHD because I'm on Adderall and it works, however the autism is different for some reason, probably because of the stereotypes against it. She is starting to see but I don't think she's 100% believing. It's a difficult spot to be in because I want her to accept all of me. I feel you. 🫂
And that’s why since graduating from college I’ve been trying to start my own graphic design business that works with my brain, not against it. Although I finally managed to secure a part time job so I can earn money to invest in improving my craft and getting the business off the ground.